There’s a plethora of evidence that physical exercise can slow down and reverse ageing. But did you know that exercise is arguably the most powerful treatment to prevent dementia? A scientific paper comparing exercise versus drug therapy for cognitive impairment and Alzheimer’s disease suggests that exercise could be as effective at improving brain function as […]
Start Exercising to Prevent Cognitive Decline Read More »
This week is National Nutrition Week and what better way to celebrate than by eating more veggies! We know that veggies are great for our health, yet did you know you should aim for 5 veg a day? Currently only 7% of Aussie adults and 5% of Aussie kids eat the recommended serves of vegetables
National Nutrition Week Read More »
Moderna Bivalent Covid-19 booster vaccines are now available at our clinic for adults aged 18 years and older!
The Moderna bivalent vaccine generates a modestly higher level of antibody response against Omicron virus subvariants (approximately 1.6-1.9 times) including BA.1 and BA.4/BA.5, and a similar antibody response against the ancestral virus, compared with the Moderna ancestral booster vaccine.
Who is eligible:
– If you are 18 years old and above
– If you have completed your primary dose course of COVID-19 vaccination at least 3 months ago.
– If you have recently had COVID-19, your booster dose should be given at least 3 months after your previous infection.
To make an appointment, please visit:
https://automedsystems.com.au/online/clinics/743/medsana-eight-mile-plains-4113/doctors/
Moderna Bivalent Covid-19 Booster Vaccines Available! Read More »
Olive oil Olive oil is a staple of the Mediterranean diet and might explain why this region has one of the longest human lifespans in the world. Regularly consuming olive oil is linked to reduced risk of cardiovascular diseases, cancer, and age-related cognitive decline including Parkinson’s and Alzheimer’s disease1. Olive oil contains a healthy fat
Top 5 Anti-Ageing Ingredients To Include In Your Diet Read More »
Queensland Health All Queenslanders are now eligible for a free flu shot. From tomorrow (Tuesday 24 May), all Queensland residents over 6 months of age can receive their flu shot for free, until 30 June 2022. You can make an appointment at your local pharmacy or GP. If you were already eligible for a free
All Queenslanders are now eligible for a free flu shot ~ Until 30th June 2022 ~ Read More »